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Welcome to Nutriofy

Exclusive Diet Plans

Body Measurements

Weight Loss Diet Program

Are you looking for the right Indian diet plan to lose weight? or do you want to explore specialised diet programs like Dukan, Paleo, Low Kerb; Nutritionist and Dietician Ankita Dass is the right expert to guide you to achieve your weight loss goals.

Mother and a Child

Child Nutrition Program

Kids these days are always on the move, right from sports training to schools to tuition classes to extracurricular activities. To support a child’s mental and physical growth as per to his/her age and daily routine, a right daily diet intake is upmost important. 

Cheerful Seniors

Sr. Citizen Diet Plan

At old age, people suffer from low immunity, poor digestion, weak bones and muscles and metabolic disorders like diabetes, osteoporosis, arthritis, high blood pressure or high cholesterol, etc. All this does not mean that they have to eat less rather eat the right diet.

Marathon Runners

Sports Nutrition and Diet Program

Sports nutrition plays a key role in optimising the beneficial effects of physical activity, whether you’re a bodybuilder, professional athlete in training or exercising to improve your mental and physical health.

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Thyroid Disorder Diet

Program

Daily food intake plays a major role in controlling the condition of Hypothyroidism and hyperthyroidism. A right thyroid diet plan is important to control the condition – a healthy way

Face Complexion

Skin and Beauty Health Diet Program

The secret for beautiful and healthy skin lies in the right diet intake as per your body composition, weight, age, lifestyle. Thus beauty diet program is the most effective process to achieve the perfect skin

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Diabetes Management Diet Program

Diabetes diet program involves a customised healthy-eating plan that is made especially for you, as per your body composition, prescribed medication, age, weight and health condition. This diet targets to help your body to keep your blood sugar at check and keep your body fit.

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PCOS, PMS, Menopause Diet Plan

 

Our Diet and Hormones Are More Connected Than You Think.  PCOM and PMS Diet plan involves devising the diet plan that your body loves and what it rejects and controls your PCOD, PMS, menopause conditions.

Smiling Pregnant Woman

Pregnancy Diet Plan

 

Maintaining a healthy diet throughout pregnancy duration is very important to ensure the health of both mother and baby. During this time, your body needs additional nutrients, vitamins and minerals 

  • Diet Plan for Arthritis

  • Diet Plan for Blood Pressure

  • Diet Plan for Constipation

  • Diet Plan for Depression

  • Diet Plan for Diabetes

  • Diet Plan for Fatty Liver

  • Diet Plan for Gallstones

  • Diet Plan for Heart Attack

  • Diet Plan for Insomnia

  • Diet Plan for Jaundice

  • Diet Plan for Osteoporosis

  • Diet Plan of Menopause

  • Diet Plan for UTI

  • Diet Plan for Vertigo

  • Diet for Immunity

  • Diet for Detoxification

  • Diet for High Uric Acid

  • Diet Plan for Kidney Stones

  • Diet Plan for Lipedema

  • Diet for Prostate related issues

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